With ProSmart Hockey, making a positive impact in kids lives has never been easier. ProSmart is your source for FREE hockey drills, week-by-week practice plans and hundreds of skill videos. Want to see more?

When kids have fun, everyone wins!

Team Centre

Giroux's Give-'n'-Go Chicken

The Superstars

How to Dress a Goalie

The Greatest Players of All Time

Bench Minor Penalties

Boarding and Body Checking


The Greatest Teams of All Time

Kick Shot

Match Penalties


ProTip: Hayley Wickenheiser on LTAD


Hockey 1-on-1: Meet the Power Skating Instructor

Hockey 1-on-1: Building Self-Esteem by Failure

Fitting Hockey Helmets

Hockey 1-on-1: Meet the Schenns

Goaltender Penalties

Coach Roster Card


The Positions

The Game

Game Ejection

Elbowing and Kneeing

Hockey 1-on-1: Giving Confidence & Right Reason

PK's Pre-Game Meal

Fitting Elbow Pads

Positives From Being Cut

Team Contact List Template

It Takes a Village to Run a Team

Spezza Pie


Abuse of Officials

Captain Campbell's Slow Cooker Cacciatore

4 ProTips on Skate Maintenance

Puck Out of Bounds or Unplayable


Penalty Shot



How to Fill in a Score Sheet

Checking from Behind

The Rink

Broken Sticks

The Penalties

Hockey 1-on-1: Athlete Development & Pressure on Kids


Fighting and Roughing

High Sticks

Why She Plays

Gross Misconduct Penalties

Interference / Protection of the Goaltender

5 ProTips on Tying Your Own Skates

Tessa Virtue's World Champion Chili

Neil-er's Takedown Vegetable Soup


Team Stats Sheet

Preparing for your First Parent Meeting

Fitting Shoulder Pads

Parent Card Template

Score Sheet Roster Label Template


Hockey 1-on-1: Playing Multiple Sports

Score Sheet Roster Label Instructions

Handling the Puck

Team Budget Template

First Parent Meeting Speaking Notes

Testimonials from NHL Players

The Rules

Hockey 1-on-1: Coaching Girls Hockey

Hockey 1-on-1: Hartnell Down

Unsportsmanlike Conduct

Coachability... wait what?

Falling on the Puck


2 Minutes (or more) to Think About It

RJ's Gold-Medal Quinoa with Chicken

Hockey 1-on-1: Cory Cross' Journey

Guide to Fitting Skates


Foligno's Five-Hole Salad

Attempt to Injure

Hockey 1-on-1: Adaptations & Stick Skills

Minor Penalties

Smell Ya Later

Account Summary and Player Statement Template

Hockey 1-on-1: Meet the Goaltending Instructor


Goals and Assists

The Faceoff