With ProSmart Hockey, making a positive impact in kids lives has never been easier. ProSmart is your source for FREE hockey drills, week-by-week practice plans and hundreds of skill videos. Want to see more?

When kids have fun, everyone wins!

Health & Performance

Raising Athletes

Active for Life

Train to Win

Minor Hockey Flowchart


Dynamic Warm-up (12+ year olds)

Dynamic Warm-up Handout (12+ years old)

3 Reasons Athletes Need Nutrition

Dealing with Injuries

The Seven Steps Towards Concussion Recovery

Emergency Action Plan

Recognizing Disordered Eating