In this ProSmart tutorial Evan Marble demonstrates the first progression in the forward crossover series, a C-Cut using the outside leg, this exercise will instil confidence and enhance leg mobility.
Recommended for: Initiation, Novice, Atom
In this ProSmart tutorial Evan Marble demonstrates the first progression in the forward crossover series, a C-Cut using the outside leg, this exercise will instil confidence and enhance leg mobility.
Recommended for: Initiation, Novice, Atom