In this ProSmart tutorial Eli Wilson and Kristen Olychuck demonstrate the Butterfly Style, one of the most successful methods of protecting the net ever conceived. Goalies who have mastered the Butterfly Style are able to create an effective wall, while maintaining a strong degree of body control in the crease.
Recommended for: Initiation, Novice, Atom, Peewee, Bantam, Midget
Basic Stance
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