With ProSmart Hockey, making a positive impact in kids lives has never been easier. ProSmart is your source for FREE hockey drills, week-by-week practice plans and hundreds of skill videos. Want to see more?

When kids have fun, everyone wins!

Health & Performance

Raising Athletes

The Growing Athlete

What is LTAD?

Active Start


Giroux's Give-'n'-Go Chicken

Fuel for Sport

RJ's Gold-Medal Quinoa with Chicken

Dealing with Injuries

When Concussions Happen - Sideline Care

Hockey 1-on-1: Building Self-Esteem by Failure

Investing in Our Athletes Mental Health